Dragon Fresh Fruit 500g

Dragon Fruit

Benefits

• It’s rich in antioxidants like flavonoids, phenolic acid, and betacyanin
• It’s naturally fat-free and high in fiber
• It may help lower your blood sugar
• It can strengthen your immune system
• It can boost your iron levels
• Net weight 500g

Dragon Fruit Nutrition

In one 6-ounce serving of dragon fruit cubes, you’ll get:

• Calories: 102
• Fat: 0 grams
• Protein: 2 grams
• Carbohydrates: 22 grams
• Fiber: 5 grams
• Sugars: 13 grams
• Vitamin A: 100 international units (IU)
• Vitamin C: 4 milligrams
• Calcium: 31 milligrams
• Iron: 0.1 milligram
• Magnesium: 68 milligrams